. In the beginning only one. You will use that kettlebell for your swings and get ups. Once you master swinging the bell you have you will most likely also be snatching as well as cleaning and pressing it. If you chose to you could make do with the first bell you get for quite a while. Ultimately you may purchase another when you move up to heavier swings and get ups, but you will not need several kettlebells such as you would were you using dumbbells.

Last updated on May 31, 2009 by [Your Name Here]