TAKE YOUR NUTRITION FROM AVERAGE TO ELITE

With Master Nutritionist Emily Vezina

 

 

 

 

 

EDUCATION

Nutrition is one of the most confusing subjects in the world, hands down. You need an expert who relies on research and experience (not getting caught up in the latest fads) to help simplify this complex subject.

HABIT COACHING

Information alone is not enough. According to current research it takes 60-70 days to change a habit. It’s important to have a coach who understands how to guide you through this process to make it as painless as possible.

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ACCOUNTABILITY

Ultimately, it is most important to learn to be accountable to yourself. Until you get to that point, Emily will help you by monitoring food logs, setting weekly meetings/calls and making sure you stay on track.

Schedule your free 15 minute call to find out which program is right for you!

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