HOW DOES OUR METHOD WORK?
Any training or therapy program should start with a detailed series of assessments. At Average To Elite we take it a step further by focusing on the neurology of movement and pain. Did you know that based upon some research up to 80% of pain states involve no tissue injury of any kind? By using neurologically based testing we are able to improve mobility, reduce pain and prepare your body and brain for the training ahead.
The Skill Of Strength