ARE YOU JUST LOOKING FOR A WORKOUT
I MAKE PEOPLE BETTER.
Jordan Vezina is a Z-Health Master Trainer and has 30,000 hours of experience working with clients in Silicon Valley and remotely around the world. Jordan has developed a remarkable track record of helping clients get out of pain, improve their movement and feel better in their bodies.
Strength / Conditioning
I will select methods and tools that suit your lifestyle and needs as well as complimenting your mobility and level of experience.
Nutrition
We will evaluate your current health and body composition, reviewing your blood work and other health markers to develop a nutrition plan and begin creating habit change.
Prehab / Rehab
Every client I have ever worked with needed some degree of neurological or physical rehabilitation. We will perform a number of assessment and prescribe drills to improve the function of your body and brain.
Jordan's Qualifications
- Z-Health Master Trainer
- Former RKC Lead Kettlebell Instructor
- Attended and Passed FMS Certification
- Attended and Passed Movnat Certification
- Former course instructor for Z-Health and RKC
- Cadaver Dissection with Thomas Myers
- Louie Simmons Westside Methods Seminar
- Boris Sheiko Powerlifting Seminar
- Marine Corps Subject Matter Expert
- Post-Rehabilitation Expert
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Frequently asked questions
Most frequent questions and answers
Do I need a lot of equipment to work with you? I don't have a home gym.
Most of my clients train with either challenging bodyweight exercises, TRX or a couple of kettlebells. I’m a bit of a minimalist, so you will not need a lot of equipment. Most workouts can be done in your living room.
Do you take insurance?
Because I am not certified as a health care provider I do not take medical insurance in any form.
You may find that you can get some reimbursement from your FSA.
Do you train in a gym?
The fitness world has changed since Covid-19 and I changed with it. I now exclusively train remotely using the Facebook Portal. The Portal has a camera that follows you as you move and has provided us with a loss-less remote training experience.
Do you offer discounts?
I do not provide discounts of any kind.
I just want to do a few sessions. Do you do that?
Because I work with people who want to create true, long lasting change in their health and wellness I ask that your level of commitment matches my own. I work on a subscription basis versus session by session and focus on long-term training versus finding a “quick fix”.
What if I'm not sure what to do outside of our sessions?
I use an online notebook system to provide home workouts, mobility exercises and nutrition support.